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Absolutely Awesome Abs With Advanced Exercises For The Core

This course is for anyone that wants challenging core exercises.  Exercise demonstration done by personal trainers and former college athletes. Different modalities are use to give the student variety... more ››

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Fit in 30 Minutes A Week With 1 Minute Fitness Challenges

One minute fitness challenges is designed to help the student apply ways to track progress and do challenging exercises that will benefit them in many ways. One minute challenges are a great way to se... more ››

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Instant Mind Power

How to Train and Sharpen Your Mental Abilities Instantly! System Updating In Progress... Your mind is a superhuman computer. It houses all your cognitive abilities: concentration, memory, awaren... more ››

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The Self Care Guide for Women

How much stress are you under?  Most women are suffering from chronic stress but don't even realize or acknowledge it.  Saying you are "crazy busy" is often treated like a badge of honor. However, ... more ››

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100% off Shape your body with 10 minute workouts for every day

Body transformation in 10 minutes a day? It's possible! Ladies! Forget about the boring workouts with just squats, lunges, and sit-ups, or sweaty cardio sequences. This is something new and differe... more ››

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100% off Intermittent fasting-a healthy and powerful eating strategy

Requirements A basic interest in food and nutrition A basic knowledge about human physiology - basic is fine. There are some in depth sections on the science and physiological ada... more ››

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The Budget Friendly Workout with Paper Plates!

Requirements The students will need to be able to proper form on certain exercises By purchasing the course the student agrees to the liability section The student will need paper... more ››

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5-Week Healthy Detox Plan To Lose Weight

This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy. ... more ››

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100% off Depression Fast Cleanse

Depression is one of GREATEST PAINS, traps mind and soul in killer, black, and painful thoughts and emotions. All of us can cleanse our skin fast, what about if we can do a DEPRESSION C... more ››

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Wilderness Survival and Awareness – Be ready to survive

Course Description This course teaches essential survival skills, what you need to know to make it out alive in a survival scenario. Emergency situations happen all the time and this course... more ››

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